Yes. These are simple and powerful techniques that are completely customizable to YOU and your child(ren). We start the challenge by learning how to “attune” to our children, so we can recognize when an our strategies are connecting with them and when we may need to switch gears. I give you a ton of examples and inspiration, so you can easily adapt them based upon your child’s feedback.

I hear you. So many of us do feel overwhelmed with all the daily “to-do’s”. The great thing about this challenge is it doesn’t “add” to your to-do’s, it transforms them. AND it adds laughter into your day, which is a great way to offload some stress, which can help decrease your feelings of overwhelm. I break it down into bite-size pieces and it’s all accessible on-demand, so you can check-out the information when it works with your life.

Silliness is another work for playfulness. And play is the love language of children. Through these playful interactions, we strengthen the relationship. A stronger relationship yields more cooperation, collaboration, and fewer power struggles!

Totally. In 7 days, you’ll have so many “wins” and we’ll celebrate them as a group! We’re more likely to continue our new habits when we recognize and celebrate them. And you get a workbook with reflection prompts, so you can track your progress and review it whenever you need it!